Spiritual Fitness
​   Body Spirit Mind

Combining fitness, meditation and psychotherapy for optimal well-being!

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248-633-6902

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Services:

Psychotherapy
Addiction Counseling
Meditation
Support Groups
Group Fitness
Personal Training






P​​am Raj is the owner and founder of Spiritual Fitness (Body Spirit Mind) discovered in 2007.  The organization provides a unique intervention approach that combines therapeutic principles, fitness concepts and meditation tools to help clients achieve the most out of life!

Pam Raj is a fully licensed psychotherapist (LMSW),  a certified addiction specialist (CAADC) and a certified fitness instructor (AFAA) that is CPR trained.

For more information, please contact Pam at 248.633.6902


Spiritual Fitness

Organization combining fitness, meditation and psychotherapy to reach optimal​​​​​ wellbeing!
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  1. 1
    Psychotherapy
    Cognitive Behavior Solution Focus Mindfulness
  2. 2
    Addiction Counseling
    12 Steps Stages of Change Relapse Prevention
  3. 3
    Spirituality
    Meditation Chakra Clearing Yoga
  4. 4
    Personal Training
    Weight Bearing Body Weight Cardio Yoga
  5. 5
    Small Group Fitness
    Barre Zumba Yoga Bootcamp
  6. 6
    Support Groups
    Emotional Wellness
Services